5 Foods That Make Eczema Worse


Eczema is a skin condition cause by inflammation. It is one of the most common skin conditions, which starts with red and itchy blisters or bumps. Delayed treatment or wrong medication leads to chronic eczema. Chronic eczema causes your skin to thicken, dryness, color changes or dry skin.

Hot water, certain skincare products, fragrances, stress and more may cause eczema symptoms to flares up. The foods you eat can also cause flares or aggravate your eczema symptoms.

7 Foods That Make Eczema Worse

1. Cow’s Milk

Eczema can occur in people with high sensitivity to cow’s milk protein or dairy intolerance. The only reliable treatment for cow’s milk allergy is to avoid all cow’s milk and dairy products including: milk, milk powder, milk drinks, cheese, butter, margarine, yogurt, cream and ice cream.

2. Eggs

An allergy to eggs has been associated most strongly with eczema because of increased levels of histamine in the body.

If after you consuming eggs, and your skin become itchy, as you scratch, your skin becomes irritated, inflamed and blistered. see a doctor for a diagnosis.

3. Gluten

Gluten can be found in rye, wheat and barley, common ingredients used in a multitude of food products. Unfortunately, for people with gluten allergies, consuming anything containing it can cause serious side effects and reactions.

Avoiding gluten food is essential when trying to monitor severe eczema.

4. Tomatoes

A skin rash from tomatoes is commonly the result of allergic contact dermatitis

If you notice a skin rash that develops every time you touch or eat tomatoes, you should talk to your doctor. You may be allergic.

5. Peanut

Many people are familiar with peanut allergy as is more common in people with eczema, even small exposures can cause severe reactions for some people.

More Foods That Make Eczema Worse

  • Soy
  • Shellfish
  • Spices, such as vanilla, cloves, and cinnamon
  • Fish

How To Treat Eczema

Eczema is a rash that comes and goes, which can be treated at home by eliminating irritants. These irritants may include detergents and soaps.

If you are suffering from eczema, avoid wearing tight-fitting or rough clothes and scratching the affected areas. It is advisable to take regular warm baths and not hot baths as a way of taking care of your skin.

Medical treatments for eczema include prescription anti-inflammatory medications, steroid creams and prescription antibiotics.